HIIT（高強度インターバル）

High intensity interval training for Parkinson's disease: A scoping review of systemic effects and physiological adaptations.

High-intensity interval resistance and cardiorespiratory training in cancer survivors

Concurrent HIIT and Resistance Training for Musculoskeletal Function: A Systematic Review of Neuromuscular, Morphological, and Performance Adaptations

Does sprint interval training cause interference in concurrent training? A meta-analysis study.

Concurrent training with long-interval HIIT does not impair skeletal muscle protein synthesis or hypertrophy: Little evidence of an 'interference effect'.

Comparison of the Effect of Concurrent Moderate-Intensity Continuous Training and High-Intensity Interval Training with High-Intensity Interval Training Alone on Body Composition, Cortisol and Mental Health of Overweight 16-19-Year-old Male Students

High intensity exercise programme in patients with hypertrophic cardiomyopathy: a randomized trial.

Effects of resistance training vs high intensity interval training on body composition, muscle strength, cardiorespiratory fitness, and quality of life in survivors of breast cancer: a randomized trial.

The Role of High-Intensity Interval Training (HIIT) in Neuromuscular Adaptations: Implications for Strength and Power Development-A Review.

Concurrent effects of high-intensity interval training and vitamin D supplementation on bone metabolism among women diagnosed with osteoporosis: a randomized controlled trial.

Effects of high-intensity interval training versus moderate-intensity continuous training on cardiorespiratory and exercise capacity in patients with coronary artery disease: A systematic review and meta-analysis.

Comparative effects of moderate-intensity continuous training and high-intensity interval training on ADHD symptoms and behavioral inhibition in children.

Alterations in FoxO3a, NF-κB, and MuRF1 Expression in the Soleus Muscle of Male Rats Following High-Intensity Interval Training and Detraining.

A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro in survivors of breast cancer.

An Exploratory Study on Whether the Interference Effect Occurs When High-Intensity Strength Training Is Performed Prior to High-Intensity Interval Aerobic Training

Human skeletal muscle possesses an epigenetic memory of high-intensity interval training.

It's about the long game, not epic workouts: unpacking HIIT for endurance athletes.

HRV-guided training vs traditional HIIT training in cardiac rehabilitation: a randomized controlled trial.

Comparison of high-intensity interval training and moderate-intensity continuous training on cardiopulmonary function, cardiac autonomic function and vascular function in adolescent boys with obesity: A randomized controlled trial.

The Effect of High-Intensity Interval Training on Quality of Life and Incidence of Chemotherapy Side Effects in Women With Breast Cancer.